I started running half marathons long before the pandemic, but an ankle injury and the pandemic derailed my plans. Resuming it a few years ago, he mostly stuck to the 5k, but dreamed of going back to the 10k or half marathon. And then there was something that completely revitalized my running and fitness routine last year. He made ChatGPT his personal trainer.
AI has helped us fine-tune our training in ways we previously ignored. I was able to run faster and better than before. By mid-October, I was already comfortable running half marathons, and even though I hadn't run a half marathon in several years, my official race time had improved significantly.
However, even after running the race in October, I still didn't think I could run a marathon. After that, my opinion quickly changed and I decided to try the marathon with the help of ChatGPT. It wasn't a physical block, it was a mental block.
In fact, the mind is one of the three elements you need to train when running long distances. It's not just your heart and muscles. That's where an amazing podcast helped me tremendously. This wasn't what I thought I needed for running, but it was the most fun I've ever had. history of germans.
know. It's not what you imagine. It's not funny (well, usually not), it's not about current political events, and it's not topical. But it absolutely works. As the title suggests, this is a podcast that history buffs may enjoy. I don't consider myself to be one of those people, but I do love a good historical story.
i encountered history of germans By chance after months of trying various “fixes” to keep my mind busy. But just by listening to the episode, I knew this was going to be my new jam.
On most runs, I relied on music streaming and even documentaries on Netflix to keep me entertained. Now I can't wait to run to listen to the next episode. history of germans.And I can't wait to hear it history of germans, which means you have to run. Or walk. Walking is also a big part of my training, and that's where podcasts come in handy.
Why is it so good? To answer that question, you must first explain your condition.
Years ago when I was training for a 5K, boredom was my biggest worry. It doesn't mean your heart can't pump blood efficiently or your legs get tired. I was worried that I would get bored and not be able to run as often. Music was my way of getting through until I was able to run without anything in my ears.
When I started running again, I had the same problem. To get back to racing half marathons, he knew he needed to entertain his mind for at least an hour three or four times a week. ChatGPT won't help you with that. So I used Apple Music most of the time.
I then moved on to Netflix documentaries as a testbed for audiobooks. I thought I could “read” a book while running, but the documentary told me I shouldn't do that. I was so distracted that I sometimes missed parts of the documentary. That's not fun. The last thing you want to do is listen to an audiobook and get lost in a sudden thought.
when you do that history of germans It presented itself so I decided to give it a try. Did my mind suddenly stop wandering? Absolutely not. And it's safe to say that in the 30+ minute episode, I missed some important parts of the story. But I didn't care.
As you know, I'm not interested in the actual history of the Germans enough to rewind the parts I skipped. However, the podcast is very well done and the story flows very naturally so that you get the gist by the end of the episode. Or maybe a series. history of germans It covers in detail the various rulers of the Holy Roman Empire over most of the millennium.
Even if my mind wanders, I'm still interested to see what happens next. All stories about the kings, princes, and lesser lords of the kingdom. their wives, children, priests, and serfs. knights and merchants. Allies became rivals, then allies again. About wasted wars, coronations, and peace treaties.
It feels like I'm listening to a live-action version. game of thrones, although less blatant and dramatic. Whenever the story of the Crusades comes up, I think of my favorite movie.
Also, I had no intention of learning more about the history of the German people themselves, but watching the podcast made me realize how important this part of history is to the current state of the entire European region and the world at large.
How the politics of the German-Roman Empire was intertwined with the papacy at every stage, and how it affected the region as a whole to this day. It has barely reached the 1,300 level. There is a long way to go to reach more modern times.
The show currently has 145 episodes available, with new episodes added weekly. I'm halfway through my marathon training, so that's a good thing. I can now run 30km comfortably. This means he can also run 10km with the extra required to complete the race. But I'm not there yet.
Who is behind it? history of germansMeet Dirk Hoffmann-Becking, a German-born British citizen and amateur history geek. This is how he describes himself on his official website: history of germans Website.
I bring up Hoffmann-Becking because stories aren't the only thing that helps while running. It is also the calming voice of the owner. His steady tone and rhythm are always there, even when you're not paying attention to what he's saying as you ponder the day's events or try to calculate your current race pace.
Having said that, history of germans It won't be for everyone. But I've already started thinking about what I'll do when it inevitably ends. There are many podcasts with a similar history, and Hoffman-Becking recommends some of them along the way, so I think I've only scratched the surface.
The podcast is history of germans Website or wherever you can find podcasts. I use Apple's official podcast app. This website provides enhanced support for each episode with images and maps for true history buffs.
However, I rarely check the website. Because I don't want to consume this content while I'm at home. It's very effective for my running training.
